Power Up

What is your recipe to power up?
How do you keep yourself from slipping into a negative mood, or into the sinking sands of discouragement?
How do you smile again after an argument or an unpleasant remark?
I know myself and how easily I can “lose it”. All it takes could be a quick look to the news, or yielding to the natural temptation to get lazy or easily irritated.
So my own recipe it’s to make time for “power up” first thing in the morning.
Early morning hours are special to me. All is quiet and whether I read, meditate, pray, or write seems to have more quality. It energizes me, and helps me to face the new day with a sparkling look and a happy face. It connects me with my love for life and for what I do. It’s a bit like the power up objects in video games, that when you touch them, they provide you with extra strengths and move you to a next level.
What is working for you?

2 thoughts on “Power Up

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